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Nutritional Guidelines for Kids of Every Age – Cleveland Clinic
WebGive this leaflet to your school caterers. It includes information about: Portion sizes and food groups. Top tips for increasing the iron, zinc and calcium content of the school … WebJul 23, 2014 · Grains: 1 serving = the size of your child’s fist. Fruits and vegetables: 1 serving = 2 of your child’s palms. Healthy fats (like cheese and peanut butter): 1 serving = your child’s whole thumb. Unhealthy fats … fall victim to cheaters
Toddler Start for Life - NHS
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