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WebMar 1, 2024 · Mar 1, 2024. When we hear the word ‘self-harm’ most of us will think of the act of physically hurting ourselves. But as the name suggests, self-harm is just that – anything that harms the self. This means self-harm can encompass much more than just the physical. In fact, it’s possible to cause ourselves mental and emotional self-harm ... WebApr 10, 2024 · [5:37] What chronic pain, chronic illness, past/present trauma, or prolonged mental or emotional stress do to your nervous system & how to heal it [6:50] Why I believe you can do more than just “manage” your stress responses, but BE FREE of them like I see my clients experience everyday how is the cps divided around the country
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