WebUS Air Force Fitness Calculator Gender. Age Height (inches) Weight (lbs) Abdominal Circumference (inches) Push-Ups Sit-Ups Run Time Walk Time Submit. Fitness Charts (PDF) Updated Jan 2024 Males Under 30 Females Under 30 Males 30 - 39 Females 30 - 39 Males 40 - 49 Females 40 - 49 Males 50 - 59 Females 50 - 59 Males 60+ Web90 or above. Good. 75-89.9. Marginal. 70-74.9. Poor. Less than 70. Example: A 25 year-old male with a 36-inch waist, who runs the mile-and-a-half in 13 minutes, does 41 push-ups and 41 crunches ...
Air Force releases cardio and strength fitness assessment …
WebMar 3, 2024 · 36 SFS Defenders staying fit to fight. Published March 3, 2024. By Senior Airman Amir R. Young. 36th Wing Public Affairs. ANDERSEN AIR FORCE BASE, Guam --. The 36 th Medical Group’s Human Performance Team were hand-selected to develop the Air Force Defender Performance Optimization training guide. In May of 2024, the Air … WebNov 2, 2010 · The percentage of Total Force airmen who have passed the fitness test has jumped from 77.9 percent to 82.6 percent in three months since the new rules took … ios home testing service
Air Force rolls out new job-specific PT tests to better prepare …
WebJul 2, 2024 · Air Force members and fitness monitors will have approximately six months for a break-in period to familiarize themselves with the use and execution of the … WebMay 20, 2024 · Fit to Fight is the only Air Force PT test App on the Android Market with a built in timer for your push-ups and sit-ups! If you find an error or a bug please write … WebAug 10, 2024 · 23d Wing Public Affairs. MOODY AIR FORCE BASE, Ga. -- The building blocks that ensure Airmen are healthy and able to take the fight to the enemy starts with what they put on their plate and in their bodies. The base dietitian provides dietary counsel and offers a variety of sustainable wellness practices to help keep Team Moody fit to fight. on this day in 1942