How much vit k in cucumbers

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August undefined, 2024

NettetDirections are based on the original recipe of 1 serving. Step 1. Slice Cucumber. Percent calories from. Carbs. 80%. Protein. 14%. NettetThere are 16 calories in Cucumber coming from 16% protein, 79% carbs, 5% fat, and 0% alcohol. 16% Protein. 79% Carbs. 5% Fat. 0% Alcohol. What is this food made of? A …

23 Top Foods High in Vitamin K for Blood and Bone Health

Nettet28. okt. 2024 · There are a variety of vegetables that contain lower amounts of vitamin K. These include: Tomatoes. Peppers. Carrots. Cauliflower. Cucumbers. Potatoes. Sweet … NettetCucumbers are low in calories but high in many important vitamins and minerals.. One 11-ounce (300-gram) unpeeled, raw cucumber contains the following (): Calories: 45 Total fat: 0 grams Carbs: 11 ... top rated sea kayaks

Cucumber Nutrition Facts - Eat This Much

Nettet3. feb. 2024 · Tomatoes are a good source of fiber, providing about 1.5 grams per average-sized tomato. Most of the fibers (87%) in tomatoes are insoluble, in the form of hemicellulose, cellulose, and lignin ( 2 ... Nettet3. jan. 2024 · 25.3 mcg (21 % DV) MK-4. Chicken is a good source of vitamin K2, and darker meat offers more fat and a higher concentration of the vitamin. Among the various cuts of chicken, wings are one of the best. One hundred grams of chicken wings, including skin, provides around 25.3 mcg of menaquinone-4 ( 11 ). Nettet7. aug. 2024 · Cucumbers are packed with them. In just a single cup of cucumber slices, you’ll get 14% to 19% of the vitamin K you need for the day. You’ll also get vitamins B … top rated sdr hardware

Vitamin K Levels in Vegetables - Dr. Gourmet

How Much Vitamin C Is In A Cucumber? - Sweetish Hill

Nettet25. mar. 2024 · Peppery and slightly bitter-tasting, arugula is a popular salad green that packs 18 percent of the DV for vitamin K for only 5 calories per cup. Get the best of all the leafy green worlds by making a mixed salad with arugula, kale, spinach and watercress. 19. Carrots: 21.4 mcg, 18% DV. top rated sculpting styling gelsNettet6. nov. 2024 · Cucumber is relatively high in vitamin K. Eating too much cucumber could affect how a person’s blood clots. Are tomatoes high in vitamin K? Tomatoes are … top rated sculpting az

"Nettet26.6 mcg Vitamin K: Carrot: 4 oz. 14.9 mcg Vitamin K: Cauliflower: 4 oz. 17.5 mcg Vitamin K: Celery: 2 large ribs: 37.5 mcg Vitamin K: Swiss chard: 4 oz. 937.9 mcg Vitamin K: Chives: 1 Tablespoon chopped: 6.4 mcg … " - How much vit k in cucumbers

How much vit k in cucumbers

How Much Vitamin C Is In A Cucumber? - Sweetish Hill

Nettet30. nov. 2024 · Interactions with food, medications, and other substances can also increase your risk of side effects from warfarin. The most common side effects of warfarin include: allergic reactions ... Nettet4. feb. 2008 · There are 4 calories in 5 slices of Cucumber (Peeled). Get full nutrition facts and other common serving sizes of Cucumber (Peeled) including 1 slice and 1 ... tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Last updated: 04 Feb 08 05:07 AM.

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Nettet22. mar. 2024 · However, a recent study found dairy foods are a significant dietary source of vitamin K2 – and here’s what that means. There are two major forms of vitamin K: vitamin K1 (phylloquinone) and vitamin K2 (menaquinone). Vitamin K1 is found primarily in plant-based foods, while vitamin K2 is found primarily in animal-based foods such as … NettetThe favorite choice for the term "Cucumbers" is 1 cup of sliced Cucumber (Peeled) which has about 3.8 mg of Vitamin C . The amount of Vitamin D, Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Cucumbers is shown below. View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

NettetA single 11-ounce cucumber contains 62% of the amount of Vitamin K the FDA recommends in a daily diet and also contains Vitamin C, magnesium, potassium and manganese. Cucumbers contain two grams of fiber and can help promote regularity, while the high water content helps with hydration. Nettet17. feb. 2024 · Vitamins and minerals. Bell peppers are loaded with various vitamins and minerals ( 1 ): Vitamin C. One medium-sized red bell pepper provides 169% of the Reference Daily Intake (RDI) for vitamin C ...

Nettet100g of cucumbers have about 15 calories (kcal). For instance, medium size cucumber (180 g) has about 27 calories . It is about 1% of daily calories intake for adult person … NettetIn 100 g (Grams) of Pickles, cucumber, dill or kosher dill there is 17.3 µg of Vitamin K (phylloquinone). spear, small slice large (4" long) cup, chopped or diced cup (about 23 slices) grams (g) kilograms (kg) 100 grams (g) ounce pound. Pickles, cucumber, dill or kosher dill is a type of Vegetables and Vegetable Products.

Nettet4. feb. 2008 · There are 4 calories in 5 slices of Cucumber (Peeled). Calorie breakdown: 12% fat, 69% carbs, 19% protein.

Nettet30. sep. 2024 · Cucumbers are a good source of potassium and vitamins K and C. The following nutrition information is provided by the USDA. 1 Calories : 8 Fat : 0.1g Sodium : 1mg Carbohydrates : 1.9g Fiber : 0.3g Sugars : 0.9g Protein: 0.3g Vitamin K: 8.5mcg Vitamin C: 1.5mg Potassium: 76.4mg Vitamin B5: 0.1mg Magnesium: 6.8mg Carbs top rated sd card for switchNettet12. feb. 2024 · The average person only needs a small amount of vitamin K, around 60 to 80 micrograms (mcg) per day. As this amount is so small, it can be easy for vitamin K levels to fluctuate across... top rated seafood buffets in ocmdNettetA single 11-ounce cucumber contains 62% of the amount of Vitamin K the FDA recommends in a daily diet and also contains Vitamin C, magnesium, potassium and … top rated seafood near los gatos