WebDark, damp wintry days can reduce your energy levels. Keep your mind occupied. If you're wallowing in your lethargy then that won't be helping. Distract your mind. Give it something else to do. Watch a movie, listen to fast music, anything to take your mind off feeling lethargic. For more ways to overcome your lethargy take a look at this page. Web5 hours ago · NETFLIX fans have been put through their paces with a string of grim, ghoulish and grisly horror films. Many fans have been left screaming, being sick and struggling …
Coping With Fatigue Caused by an Antidepressant
WebApr 21, 2024 · Sleep apnea is one of the most common sleep disorders. If you or your partner notices loud snoring and you wake up tired and stay that way, you could have sleep apnea.More than one-third of adults ... WebMay 17, 2024 · Along these same lines, vitamin C may help boost the immune system and prevent the fatigue associated with common illnesses. 4 Vitamin C is also crucial in helping our body absorb the iron from foods … funny pranks to do on discord
Do you ever want to stop being honest about how you feel?
WebDo you ever want to stop being honest about how you feel? I’ve been in a really dark place for a while and any time someone asks how I am, I say I feel shit. I’m worried that people are … WebA total of seven to eight hours is ideal; much more can actually leave you feeling more tired. Prioritize rest and sleep If you're tired, try to rest when you can, and pace yourself. Spend evenings relaxing with your feet up. … funny pranks to do on mom