WebApr 9, 2024 · In Tantra yoga for beginners, your guide may teach you specific meditation techniques. Visualization or mantra repetition will help you cultivate focus and stillness of mind. 1. Eye circles. Begin by lying on your back with your eyes open and relaxed, gazing at the sky or ceiling. Take in the details and find an even breath. WebHelps in improving concentration power and mental strength. It helps in preventing unnecessary thoughts and distractions. Helps relieve anxiety and depression. Increases physical energy of body. Divine thoughts …
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WebFeb 24, 2024 · Breathe in and out slowly, focusing on the inhale and exhale. Sensual touching is a great way to warm up for a yoni massage. Involve the breasts, areola, abdomen and belly, upper legs and inner ... WebOct 13, 2024 · If you’d like to deepen your bond with another person, try eye gazing. It involves staring into each other’s eyes for an extended amount of time. If you’d like to deepen your bond with another person, try eye gazing. It involves staring into each other’s eyes for an extended amount of time. Health Conditions. Featured. gfw list gitlab
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WebPlease join Katrina Bos in some eye gazing and discussion about how this affects our entire tantric journey and experience from how it affects our day-to-day lives to how it connects … WebJun 15, 2024 · Eye Gazing Improves Connection Gazing into someone’s eyes helps to foster a deeper bond between partners. In a world filled with constant distractions because of … WebOct 11, 2024 · Eye-gazing is a profoundly powerful, ancient practice found in both Hindu and Buddhist Tantra that reprograms our nervous system for deep states of connection. It’s a tool to go beyond the physical realm and into the spiritual where we experience our ego melting away and are left with a pure state of oneness or sameness. gfw list github